Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Tuesday, January 14

10:00am - 11:30am | Mindful Mamas Book Group (6 weeks - 1/7-2/11)

Thursday, January 16

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (7 week class - 1/9-2/20)

Saturday, January 18

9:00am - 5:00pm | Chris Crotty | Calm, Still, Quiet: Winter Retreat (changed to Saturday only)

Monday, January 20

7:00pm - 7:45pm | Loving Kindness Sitting with Community Prayer List

Tuesday, January 21

10:00am - 11:30pm | Mindful Mamas Book Group (6 weeks - 1/7-2/11) (registration closed)

Tuesday, January 28

10:00am - 11:30pm | Mindful Mamas Book Group (6 weeks - 1/7-2/11) (registration closed)

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