Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Saturday, February 16

6:00pm - 8:30pm | Matthew Daniell | Matthew Daniell's Travels in the East (slide show with Discussion) & Pot Luck Dinner

Thursday, February 21

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - 2/21-3/21)

Saturday, February 23

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind: Meditations 1 and 2

Thursday, February 28

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - 2/21-3/21)

Thursday, March 07

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, March 09

9:00am - 5:00pm | Chas DiCapua | Cultivating the Paramis of Patience and Perseverance

facebook page