Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, November 19

7:00pm - 8:30pm | Ted Jones | ONLINE Introduction to Insight Meditation (5 week class) (10/22-11/19) (registration closed)

Saturday, November 28

10:00am - 12:30pm | Matthew Daniell | Mindful Presence: An Online Retreat for Beginning and Newer Students

Thursday, December 03

7:00pm - 8:30pm | Ted Jones | Online Introduction to Insight Meditation Drop-In Class

Friday, December 11

7:00pm - 8:30pm | Rebecca Bradshaw | Delighting in Appreciative Joy (Online talk only)

7:00pm - 8:30pm | Rebecca Bradshaw | Delighting in Appreciative Joy (Combo option)

Saturday, December 12

9:00am - 12:30pm | Rebecca Bradshaw | Delighting in Appreciative Joy (Online retreat only)

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