Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Sunday, October 25

9:00am - 4:30pm | Rebecca Bradshaw | Freeing the Heart Through Forgiveness; an Online Retreat

Thursday, October 29

7:00pm - 8:15pm | Ted Jones | ONLINE Introduction to Insight Meditation (5 week class) (10/22-11/19)

Saturday, October 31

9:30am - 1:00pm | Matthew Daniell | Online Mindfulness and Self Compassion Half Day Retreat

Thursday, November 05

7:00pm - 8:15pm | Ted Jones | ONLINE Introduction to Insight Meditation (5 week class) (10/22-11/19) (registration closed)

Thursday, November 12

7:00pm - 8:30pm | Ted Jones | ONLINE Introduction to Insight Meditation (5 week class) (10/22-11/19) (registration closed)

Saturday, November 14

9:30am - 1:00pm | Jessica Morey | Finding Refuge

    Next Page  
facebook page