Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, November 29

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13) (registration closed)

Saturday, December 01

10:00am - 12:30pm | Ted Jones | Mindful Presence: A Retreat for Beginning and Newer Students

Thursday, December 06

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13) (registration closed)

Saturday, December 08

9:30am - 12:30pm | Matthew Daniell | Loving Kindness for the Holidays (followed by optional Holiday Potluck Lunch)

Tuesday, December 11

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-In Class

Thursday, December 13

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (7 week series - 10/25-12/13) (registration closed)

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