Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, March 21

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, March 23

9:30am - 1:00pm | Chris Crotty | A Limitless Heart: Loving Kindness Meditation Retreat

Thursday, March 28

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (5 week class - 3/28-4/25)

Saturday, March 30

10:00am - 12:30pm | Ted Jones | Awakening to the Present Moment: A Retreat for Beginning and Newer Students

Tuesday, April 02

10:00am - 11:15am | Mindful Mamas Book Group (5 weeks - 4/2-4/30)

Thursday, April 04

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation (5 week class - 3/28-4/25)

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