Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Wednesday, February 19

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (7 week class - 1/9-2/20)(registration closed)

Saturday, February 22

10:00am - 4:30pm | Matthew Daniell | This Too Is Welcome

Tuesday, February 25

7:00pm - 8:30pm | Ted Jones | Introduction to Insight Meditation Drop-in Class

Wednesday, February 26

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (7 week class - 1/9-2/20)(registration closed)

Saturday, February 29

10:00am - 12:30pm | Ted Jones | Awakening to the Present Moment: A Retreat for Beginning and Newer Students

Monday, March 02

7:00pm - 7:45pm | Loving Kindness Sitting with Community Prayer List

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