Beginner-Friendly Offerings

 

Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.

 

Thursday, September 27

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week series - 9/6-10/4) (registration closed)

Friday, September 28

6:00pm - 9:00pm | Chas DiCapua (RESIDENTIAL OPTION) | Mindfulness of Body as a Support for Concentration & Wisdom (9/28-9/30) (residential)

6:00pm - 9:00pm | Chas DiCapua (COMMUTER OPTION) | Mindfulness of Body as a Support for Concentration & Wisdom (9/28-9/30) (commuter)

Saturday, September 29

9:00am - 9:00pm | Chas DiCapua (SATURDAY ONLY OPTION) | Mindfulness of Body as a Support for Concentration & Wisdom (Saturday Only Option)

Sunday, September 30

7:00am - 12:00pm | Chas DiCapua | Mindfulness of Body as a Support for Concentration and Wisdom

Thursday, October 04

7:00pm - 8:30pm | Matthew Daniell | Introduction to Insight Meditation (5 week series - 9/6-10/4) (registration closed)

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