Beginner-Friendly Offerings


Below is a list of upcoming retreats, classes, and workshops that we consider to be "beginner friendly".  Everything on this list is appropriate for someone who has little or no meditation experience.


Thursday, April 09

7:00pm - 8:00pm | Matthew Daniell | ONLINE Guided Loving Kindness Meditation and Discussion

Monday, April 13

7:00pm - 8:00pm | Matthew Daniell | ‘Living in the Time of Covid-19’ ONLINE Mindfulness & Loving Kindness Drop in Support Group

Tuesday, April 14

9:00am - 5:00pm | Ted Jones | Ongoing: Practice Phone Interview Opportunity with IMCN Core Teacher Ted Jones

10:00am - 11:30am | Mindful Mamas Book Group (6 weeks - 3/10-4/14)(registration closed)

Monday, April 20

7:00pm - 8:00pm | Matthew Daniell | ONLINE Drop in Class For Beginners and Ongoing Students - 7:00-8:00pm

Tuesday, April 21

10:00am - 11:30am | Mindful Mamas ONLINE Book Group (6 weeks - 4/21-5/26)

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