A complete chronological list of what is happening at IMCN

 

Thursday, January 24

7:45am - 8:30am | Thursday Morning Silent Meditation

9:30am - 12:30pm | Matthew Daniell | Thursday Morning Retreat

7:00pm - 8:30pm | Introduction to Insight Meditation (5 week class - registration closed)

Saturday, January 26

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Insight Meditation

Monday, January 28

10:00am - 1:00pm | Monday Open Practice Period

7:00pm - 7:45pm | Monday Evening Silent Meditation

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