Weekend Workshops


Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative formatClick on a title below for a full description.

Our Yoga and Meditation workshops tend to be 'retreat style workshops' with limited discussion.


Saturday, April 06

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind: Meditations 3 and 4

Saturday, April 13

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Insight Meditation

Sunday, April 28

9:30am - 4:30pm | Ted Jones and Joel Grossman | Interspiritual Dialogue: Meditation in the Insight and Jewish Traditions

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