Weekend Workshops

 

Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative formatClick on a title below for a full description.

Our Yoga and Meditation workshops tend to be 'retreat style workshops' with limited discussion.

 

Saturday, July 27

10:00am - 4:30pm | Alexis Santos | When Awareness Becomes Natural

Saturday, November 09

10:00am - 4:30pm | Jessica Morey | Nurturing Our Sense of Belonging

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