Weekend Workshops


Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative formatClick on a title below for a full description.

Our Yoga and Meditation workshops tend to be 'retreat style workshops' with limited discussion.


Saturday, October 05

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga and Insight Meditation

Saturday, November 02

9:30am - 4:30pm | Ted Jones and Rev. Steven Notis | Interspiritual Dialogue: Insight Meditation and Christian Spiritual Practice

Saturday, November 09

10:00am - 4:30pm | Jessica Morey | Nurturing Our Sense of Belonging

Saturday, December 14

9:30am - 12:30pm | Matthew Daniell | Loving Kindness for the Holidays (followed by optional Holiday Potluck Lunch)

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