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Weekend Workshops - Insight Meditation Center of Newburyport, MA

Weekend Workshops

 

Inspired by ancient tradition, workshops combine periods of reflection and periods of silent practice. Each workshop will offer presented material and guided meditation. Discussion will help deepen our practice and explore its relevance to daily life in an interactive as well as contemplative formatClick on a title below for a full description.

Our Yoga and Meditation workshops tend to be 'retreat style workshops' with limited discussion.

 

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Saturday, January 27

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind (First Meditation) (single workshop registration)

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind (full workshop series registration)

Saturday, February 10

9:30am - 1:00pm | Matthew Daniell | Exploring Aging, Sickness & Death as Gateways to Living a Fuller Life

Saturday, February 24

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind (Second Meditation)

Saturday, March 03

9:30am - 1:00pm | Jim Austin | Mindfulness Yoga & Insight Meditation

Saturday, March 31

9:30am - 1:00pm | Matthew Daniell | The Relaxed Mind (Third Meditation)

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